Health Benefits of Sound Therapy
Sound Therapy is a new exciting field with the potential to completely shift our heath care paradigms. It offers a simple technique using low frequency sound and vibration to improve health and wellness. Our health or mood can be strongly affected by music, toning, chanting and singing.

In the growing field of “energy medicine” it is well known that the universe is created through patterns of frequency. Science has confirmed that everything that exists in the physical, mental, emotional and spiritual realms does so on a vibrational basis…electrons are always moving and vibrating.

Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

A sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It’s in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation. Benefits of Sound Therapy include:

Calms Anxiety & Depression

Reduces Hearing Sensitivities

Aids In Stress & Pain Management

Creates A Relaxing Ambience In Your Home & Workplace

Helps To Correct Auditory Tonal Processing Difficulties

Helps To Alleviate Symptoms Post Traumatic Stress Disorder (PTSD)